Mike Irons 1:15 row

195m

Meters

1:15.4

Time

3:13.3

Pace

9

Calories

Average Watts48
Calories Per Hour466
Stroke Rate21
Stroke Count19
Drag Factor91

April 13, 2024 21:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15.4 195m 3:13.3 48 466 21
1:15.4 196m 3:12.3 49 469 21

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Workout Graph

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