Mike Irons 1:15 row
195m
Meters
1:15.4
Time
3:13.3
Pace
9
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 91 |
April 13, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 195m | 3:13.3 | 48 | 466 | 21 |
| 1:15.4 | 196m | 3:12.3 | 49 | 469 | 21 |
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Workout Graph
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