Mike Irons 37:55 row
6,056m
Meters
37:55.9
Time
3:07.9
Pace
301
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 90 |
April 28, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.9 | 6,056m | 3:07.9 | 53 | 481 | 24 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 37:55.9 | 480m | 3:03.2 | 57 | 495 | 23 |
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Workout Graph
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