Mike Irons 1:08 row
159m
Meters
1:08.1
Time
3:34.1
Pace
7
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 92 |
August 25, 2024 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 159m | 3:34.1 | 36 | 422 | 17 |
| 1:08.1 | 159m | 3:34.1 | 36 | 422 | 17 |
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