Mike Irons 1:59 row
317m
Meters
1:59.1
Time
3:07.8
Pace
16
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 93 |
August 27, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 317m | 3:07.8 | 53 | 481 | 20 |
| 1:59.1 | 318m | 3:07.2 | 53 | 483 | 20 |
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Workout Graph
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