Mike Irons 41:15 row
6,108m
Meters
41:15.3
Time
3:22.6
Pace
127
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 91 |
September 01, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.3 | 6,108m | 3:22.6 | 42 | 444 | 21 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 41:15.3 | 189m | 1:09:27.4 | 0 | 300 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.