Mike Irons 37:52 row
5,772
Meters
37:52.5
Time
3:16.8
Pace
286
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 877 |
| Drag Factor | 90 |
September 02, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:52.5 | 5,772 | 3:16.8 | 46 | 457 | 286 | 23 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 24 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 24 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 24 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 23 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 23 |
| 35:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 37:52.5 | 450 | 3:11.6 | 50 | 471 | 22 | 22 |
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Workout Graph
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