Martin Reetz 4:00 row
756
Meters
4:00.0
Time
2:38.7
Pace
71
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
November 24, 2015 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 756 | 2:38.7 | 88 | 601 | 71 | 28 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 27 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 29 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 27 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 29 |