Martin Reetz 4:00 row
749
Meters
4:00.0
Time
2:40.2
Pace
39
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
November 28, 2015 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 749 | 2:40.2 | 85 | 592 | 39 | 27 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 26 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 26 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 28 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 28 |