Martin Reetz 5000m row
5,000
Meters
22:51.2
Time
2:17.1
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
December 02, 2015 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.2 | 5,000 | 2:17.1 | 136 | 767 | 292 | 26 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 54 | 24 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 764 | 58 | 26 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 60 | 26 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 61 | 27 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 59 | 28 |