Martin Reetz 4:00 row
758
Meters
4:00.0
Time
2:38.3
Pace
38
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
December 08, 2015 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 38 | 26 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 24 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 28 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 28 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 26 |