Martin Reetz 4:00 row
836
Meters
4:00.0
Time
2:23.5
Pace
162
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
December 27, 2015 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 162 | 26 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 26 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 27 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 27 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 26 |