Martin Reetz 30:08 row
5,168
Meters
30:08.4
Time
2:54.9
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
June 14, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,168 | 2:54.9 | 65 | 524 | 261 | 25 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 25 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 26 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 25 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 |
| 30:08.4 | 21 | 3:20.0 | 44 | 450 | 1 | 14 |