Martin Reetz 12:30 row
2,014
Meters
12:30.0
Time
3:06.1
Pace
99
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
November 24, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,014 | 3:06.1 | 54 | 475 | 99 | 27 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 28 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 27 |
| 12:30.0 | 408 | 3:03.8 | 56 | 480 | 20 | 26 |