Martin Reetz 20:07 row
3,265
Meters
20:07.5
Time
3:04.9
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
January 11, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,265 | 3:04.9 | 55 | 490 | 162 | 25 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 26 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 26 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 25 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 25 |
| 20:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 8 |