Martin Reetz 30:06 row
4,696
Meters
30:06.0
Time
3:12.2
Pace
233
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
November 25, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 4,696 | 3:12.2 | 49 | 469 | 233 | 26 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 27 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 26 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 26 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 26 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 26 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 26 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |