Martin Reetz 21:05 row
4,453
Meters
21:05.1
Time
2:22.0
Pace
253
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
January 29, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 4,453 | 2:22.0 | 122 | 720 | 25 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 26 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 21:05.1 | 234 | 2:19.1 | 130 | 747 | 25 |