Martin Reetz 21:34 row
4,515
Meters
21:34.1
Time
2:23.3
Pace
253
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
January 14, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.1 | 4,515 | 2:23.3 | 119 | 709 | 253 | 25 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 26 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 26 |
| 21:34.1 | 359 | 2:11.0 | 155 | 835 | 21 | 25 |