Martin Reetz 30:09 row
6,234
Meters
30:09.4
Time
2:25.1
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
January 21, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 6,234 | 2:25.1 | 115 | 694 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 30:09.4 | 28 | 2:47.8 | 74 | 554 | 13 |