Martin Reetz 4:00 row
731
Meters
4:00.0
Time
2:44.1
Pace
36
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
February 10, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 731 | 2:44.1 | 79 | 540 | 36 | 25 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 25 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 26 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 26 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 25 |