Martin Reetz 45:14 row
10,018
Meters
45:14.9
Time
2:15.5
Pace
586
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
February 21, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.9 | 10,018 | 2:15.5 | 141 | 784 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 29 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 45:14.9 | 51 | 2:26.0 | 112 | 686 | 17 |