Martin Reetz 19:30 row
4,019
Meters
19:30.1
Time
2:25.5
Pace
224
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
May 16, 2018 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.1 | 4,019 | 2:25.5 | 113 | 689 | 224 | 26 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 19:30.1 | 992 | 2:16.1 | 139 | 773 | 58 | 27 |