Martin Reetz 23:18 row
5,026
Meters
23:18.7
Time
2:19.1
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
July 13, 2018 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.7 | 5,026 | 2:19.1 | 130 | 743 | 289 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 |
| 23:18.7 | 759 | 2:10.8 | 156 | 833 | 46 | 27 |