Martin Reetz 30:06 row
6,274
Meters
30:06.0
Time
2:23.9
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
September 28, 2018 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,274 | 2:23.9 | 117 | 699 | 351 | 25 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |