Martin Reetz 30:06 row
6,578
Meters
30:06.6
Time
2:17.3
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
November 04, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,578 | 2:17.3 | 135 | 765 | 383 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 30:06.6 | 21 | 2:37.1 | 90 | 610 | 1 | 9 |