Brian Sales 30:00 row
6,592
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 0 |
October 06, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592 | 2:16.5 | 138 | 770 | 385 | 26 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 25 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 26 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 26 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 26 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 27 |
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Workout Graph
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