Adrian Hamfeldt 46:06 row
10,024m
Meters
46:06.2
Time
2:17.9
Pace
579
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 127 |
November 11, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.2 | 10,024m | 2:17.9 | 133 | 758 | 26 | 141 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 122 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 125 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 133 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 134 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 136 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 144 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 146 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 149 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 162 |
| 46:06.2 | 261m | 2:06.8 | 172 | 890 | 28 | 164 |
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Workout Graph
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