Adrian Hamfeldt 5x1500m/1:00r row
7,500m
Meters
33:51.9
Time
2:15.4
Pace
442
Calories
141
Heart Rate
| Rest Distance | 739m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,239m |
| Overall Time | 38:51.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1015 |
| Drag Factor | 120 |
November 29, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.9 | 7,500m | 2:15.4 | 141 | 784 | 27 | 141 |
| 6:57.7 | 1,500m | 2:19.2 | 130 | 746 | 27 | 127 |
| 6:38.8 | 1,500m | 2:12.9 | 149 | 812 | 27 | 140 |
| 6:45.3 | 1,500m | 2:15.1 | 142 | 788 | 27 | 142 |
| 6:43.7 | 1,500m | 2:14.5 | 144 | 794 | 27 | 150 |
| 6:46.4 | 1,500m | 2:15.4 | 141 | 784 | 27 | 150 |
| r739m |
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