Adrian Hamfeldt 34:24 row
7,521m
Meters
34:24.0
Time
2:17.2
Pace
437
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 1006 |
| Drag Factor | 117 |
January 17, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.0 | 7,521m | 2:17.2 | 135 | 766 | 29 | 136 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 | 125 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 131 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 131 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 | 135 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 140 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 144 |
| 34:24.0 | 994m | 2:12.7 | 149 | 814 | 30 | 150 |
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Workout Graph
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