Mark McVeigh 4:04 row
521
Meters
4:04.9
Time
3:55.0
Pace
26
Calories
84
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 108 |
July 07, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 521 | 3:55.0 | 27 | 392 | 24 | 84 |
| 4:04.9 | 522 | 3:54.5 | 27 | 393 | 24 | 84 |
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Workout Graph
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