Mark McVeigh 30:00 row
5,744
Meters
30:00.0
Time
2:36.6
Pace
304
Calories
90
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 111 |
October 26, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,744 | 2:36.6 | 91 | 613 | 26 | 90 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 25 | 88 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 614 | 26 | 91 |
| 18:00.0 | 1,163 | 2:34.7 | 94 | 624 | 27 | 92 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 628 | 26 | 91 |
| 30:00.0 | 1,123 | 2:40.2 | 85 | 592 | 27 | 88 |
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Workout Graph
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