Mark McVeigh 40:40 row
8,029
Meters
40:40.6
Time
2:31.9
Pace
432
Calories
89
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 112 |
December 17, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.6 | 8,029 | 2:31.9 | 100 | 643 | 25 | 89 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 25 | 89 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 87 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 88 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 93 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 89 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 88 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 27 | 89 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 27 | 91 |
| 40:40.5 | 126 | 2:40.7 | 84 | 590 | 24 | 90 |
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Workout Graph
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