Mark McVeigh 30:47 row
6,028
Meters
30:47.2
Time
2:33.2
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 113 |
December 23, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.2 | 6,028 | 2:33.2 | 97 | 634 | 322 | 25 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 27 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 27 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 30:47.2 | 147 | 2:40.5 | 85 | 591 | 7 | 24 |
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Workout Graph
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