Mark McVeigh 55:15 row
11,025
Meters
55:15.8
Time
2:30.3
Pace
596
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1482 |
| Drag Factor | 111 |
January 31, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.8 | 11,025 | 2:30.3 | 103 | 654 | 596 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 27 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 27 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 27 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 27 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 55:15.8 | 40 | 3:17.5 | 45 | 456 | 2 | 17 |
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Workout Graph
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