Mark McVeigh 39:10 row
8,013m
Meters
39:10.9
Time
2:26.6
Pace
448
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
July 19, 2016 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.9 | 8,013m | 2:26.6 | 111 | 681 | 23 | 114 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 114 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 119 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 118 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 124 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 124 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 123 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 103 |
| 39:10.9 | 658m | 3:10.6 | 51 | 473 | 24 | 93 |