Mark McVeigh 6:23 row
1,016m
Meters
6:23.2
Time
3:08.5
Pace
39
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
July 29, 2016 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.2 | 1,016m | 3:08.5 | 52 | 479 | 24 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 6:23.2 | 222m | 3:07.3 | 53 | 483 | 24 |