Mark McVeigh 1000m row
1,000m
Meters
6:04.3
Time
3:02.1
Pace
50
Calories
100
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
July 26, 2016 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 24 | 100 |
| 0:38.5 | 100m | 3:12.5 | 49 | 468 | 25 | 101 |
| 0:36.2 | 200m | 3:01.0 | 59 | 503 | 25 | 102 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 26 | 102 |
| 0:36.2 | 400m | 3:01.0 | 59 | 503 | 25 | 102 |
| 0:36.6 | 500m | 3:03.0 | 57 | 496 | 25 | 100 |
| 0:35.8 | 600m | 2:59.0 | 61 | 510 | 23 | 101 |
| 0:36.2 | 700m | 3:01.0 | 59 | 503 | 25 | 100 |
| 0:36.3 | 800m | 3:01.5 | 59 | 501 | 25 | 99 |
| 0:35.4 | 900m | 2:57.0 | 63 | 517 | 24 | 101 |
| 0:36.4 | 1,000m | 3:02.0 | 58 | 499 | 25 | 99 |