Mark McVeigh 500m row
500m
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
July 26, 2016 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 24 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 24 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 25 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 25 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 24 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 26 |