Sign Up

Mark McVeigh 30:00 row

6,383m

Meters

30:00.0

Time

2:20.9

Pace

347

Calories

111

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate25
Drag Factor114

July 27, 2016 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,383m 2:20.9 125 729 25 111
1:00.0 186m 2:41.2 83 587 26 87
2:00.0 203m 2:27.7 108 673 25 97
3:00.0 206m 2:25.6 113 690 25 100
4:00.0 205m 2:26.3 112 684 25 104
5:00.0 206m 2:25.6 113 690 24 104
6:00.0 208m 2:24.2 117 701 24 105
7:00.0 207m 2:24.9 115 695 25 106
8:00.0 207m 2:24.9 115 695 24 107
9:00.0 209m 2:23.5 118 707 24 109
10:00.0 211m 2:22.1 122 719 25 111
11:00.0 212m 2:21.5 124 725 24 110
12:00.0 212m 2:21.5 124 725 24 111
13:00.0 211m 2:22.1 122 719 24 111
14:00.0 212m 2:21.5 124 725 25 112
15:00.0 212m 2:21.5 124 725 26 112
16:00.0 214m 2:20.1 127 737 25 113
17:00.0 217m 2:18.2 132 755 26 113
18:00.0 220m 2:16.3 138 775 25 116
19:00.0 216m 2:18.8 131 749 25 115
20:00.0 218m 2:17.6 134 762 26 117
21:00.0 219m 2:16.9 136 768 25 118
22:00.0 219m 2:16.9 136 768 26 119
23:00.0 220m 2:16.3 138 775 26 117
24:00.0 220m 2:16.3 138 775 26 117
25:00.0 217m 2:18.2 132 755 26 118
26:00.0 218m 2:17.6 134 762 25 119
27:00.0 220m 2:16.3 138 775 26 118
28:00.0 220m 2:16.3 138 775 26 119
29:00.0 218m 2:17.6 134 762 27 117
30:00.0 218m 2:17.6 134 762 26 118