Mark McVeigh 21097m row
21,097m
Meters
1:38:26.4
Time
2:19.9
Pace
1211
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
July 31, 2016 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:26.4 | 21,097m | 2:19.9 | 128 | 739 | 24 | 121 |
| 20:19.1 | 4,300m | 2:21.7 | 123 | 722 | 23 | 117 |
| 20:15.0 | 8,600m | 2:21.2 | 124 | 727 | 23 | 118 |
| 20:04.1 | 12,900m | 2:20.0 | 128 | 738 | 24 | 119 |
| 19:45.8 | 17,200m | 2:17.8 | 134 | 759 | 24 | 128 |
| 18:02.3 | 21,097m | 2:18.8 | 131 | 749 | 26 | 124 |