Mark McVeigh 6:45 row
1,110m
Meters
6:45.6
Time
3:02.7
Pace
41
Calories
106
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 25 |
Drag Factor | 119 |
August 02, 2016 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:45.6 | 1,110m | 3:02.7 | 57 | 497 | 25 | 106 |
5:00.0 | 815m | 3:04.0 | 56 | 493 | 26 | 107 |
6:45.6 | 295m | 2:58.9 | 61 | 510 | 24 | 106 |