Mark McVeigh 6:21 row
1,020m
Meters
6:21.3
Time
3:06.9
Pace
40
Calories
87
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
August 03, 2016 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,020m | 3:06.9 | 54 | 484 | 23 | 87 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 24 | 89 |
| 6:21.3 | 210m | 3:13.5 | 48 | 466 | 22 | 86 |