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Mark McVeigh 30:00 row

6,547m

Meters

30:00.0

Time

2:17.4

Pace

371

Calories

119

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate23
Drag Factor113

August 04, 2016 06:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,547m 2:17.4 135 763 23 119
1:00.0 181m 2:45.7 77 564 25 92
2:00.0 203m 2:27.7 108 673 23 101
3:00.0 214m 2:20.1 127 737 24 106
4:00.0 219m 2:16.9 136 768 24 111
5:00.0 221m 2:15.7 140 781 24 115
6:00.0 218m 2:17.6 134 762 23 112
7:00.0 221m 2:15.7 140 781 24 119
8:00.0 225m 2:13.3 148 808 23 121
9:00.0 224m 2:13.9 146 801 24 122
10:00.0 222m 2:15.1 142 788 23 120
11:00.0 219m 2:16.9 136 768 23 121
12:00.0 220m 2:16.3 138 775 23 123
13:00.0 221m 2:15.7 140 781 23 122
14:00.0 222m 2:15.1 142 788 23 122
15:00.0 221m 2:15.7 140 781 23 124
16:00.0 222m 2:15.1 142 788 23 124
17:00.0 221m 2:15.7 140 781 21 124
18:00.0 221m 2:15.7 140 781 21 125
19:00.0 220m 2:16.3 138 775 22 124
20:00.0 220m 2:16.3 138 775 22 124
21:00.0 221m 2:15.7 140 781 23 125
22:00.0 219m 2:16.9 136 768 24 124
23:00.0 221m 2:15.7 140 781 23 123
24:00.0 221m 2:15.7 140 781 24 124
25:00.0 220m 2:16.3 138 775 23 123
26:00.0 223m 2:14.5 144 794 23 128
27:00.0 219m 2:16.9 136 768 23 126
28:00.0 217m 2:18.2 132 755 23 124
29:00.0 217m 2:18.2 132 755 25 121
30:00.0 219m 2:16.9 136 768 25 121