Mark McVeigh 6:24 row
1,019m
Meters
6:24.9
Time
3:08.8
Pace
40
Calories
108
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
August 06, 2016 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,019m | 3:08.8 | 52 | 478 | 24 | 108 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 25 | 111 |
| 6:24.9 | 219m | 3:13.8 | 48 | 465 | 23 | 106 |