Mark McVeigh 6:23 row
1,017m
Meters
6:23.2
Time
3:08.3
Pace
39
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
August 08, 2016 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.2 | 1,017m | 3:08.3 | 52 | 480 | 26 | 102 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 27 | 104 |
| 6:23.2 | 226m | 3:04.0 | 56 | 493 | 25 | 101 |