Mark McVeigh 1:00:06 row
12,658m
Meters
1:00:06.4
Time
2:22.4
Pace
710
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
August 14, 2016 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,658m | 2:22.4 | 121 | 716 | 22 | 108 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 99 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 103 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 104 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 107 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 109 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 111 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 114 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 117 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 116 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 115 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 113 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 104 |
| 1:00:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 103 |