Mark McVeigh 7:28 row

1,010m

Meters

7:28.3

Time

3:41.9

Pace

34

Calories

96

Heart Rate

Average Watts32
Calories Per Hour410
Stroke Rate22
Drag Factor113

August 14, 2016 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:28.3 1,010m 3:41.9 32 410 22 96
5:00.0 686m 3:38.6 33 415 23 99
7:28.3 325m 3:48.1 29 401 21 94