Mark McVeigh 7:28 row
1,010m
Meters
7:28.3
Time
3:41.9
Pace
34
Calories
96
Heart Rate
Average Watts | 32 |
---|---|
Calories Per Hour | 410 |
Stroke Rate | 22 |
Drag Factor | 113 |
August 14, 2016 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:28.3 | 1,010m | 3:41.9 | 32 | 410 | 22 | 96 |
5:00.0 | 686m | 3:38.6 | 33 | 415 | 23 | 99 |
7:28.3 | 325m | 3:48.1 | 29 | 401 | 21 | 94 |