Mark McVeigh 1000m row
1,000m
Meters
6:03.1
Time
3:01.5
Pace
50
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
August 15, 2016 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,000m | 3:01.5 | 58 | 501 | 27 | 98 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 28 | 94 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 27 | 97 |
| 0:36.1 | 300m | 3:00.5 | 60 | 504 | 28 | 98 |
| 0:35.4 | 400m | 2:57.0 | 63 | 517 | 27 | 99 |
| 0:36.5 | 500m | 3:02.5 | 58 | 498 | 28 | 100 |
| 0:35.8 | 600m | 2:59.0 | 61 | 510 | 27 | 99 |
| 0:36.5 | 700m | 3:02.5 | 58 | 498 | 28 | 99 |
| 0:37.2 | 800m | 3:06.0 | 54 | 487 | 27 | 98 |
| 0:36.8 | 900m | 3:04.0 | 56 | 493 | 26 | 97 |
| 0:36.3 | 1,000m | 3:01.5 | 59 | 501 | 28 | 99 |