Mark McVeigh 500m row
500m
Meters
2:33.6
Time
2:33.6
Pace
25
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
August 17, 2016 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 22 | 101 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 24 | 92 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 22 | 102 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 22 | 103 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 22 | 104 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 22 | 106 |