Mark McVeigh 1:13:07 row
15,081m
Meters
1:13:07.7
Time
2:25.4
Pace
821
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
August 20, 2016 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:07.7 | 15,081m | 2:25.4 | 114 | 691 | 22 | 110 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 22 | 111 |
| 20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 21 | 114 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 21 | 115 |
| 40:00.0 | 2,086m | 2:23.8 | 118 | 704 | 22 | 118 |
| 50:00.0 | 2,106m | 2:22.4 | 121 | 716 | 23 | 118 |
| 1:00:00.0 | 2,137m | 2:20.3 | 127 | 735 | 23 | 117 |
| 1:10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 24 | 108 |
| 1:13:07.7 | 467m | 3:20.9 | 43 | 448 | 23 | 86 |