Mark McVeigh 21097m row
21,097m
Meters
1:40:55.3
Time
2:23.5
Pace
1189
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
August 27, 2016 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:55.3 | 21,097m | 2:23.5 | 118 | 707 | 24 | 118 |
| 20:16.8 | 4,300m | 2:21.4 | 124 | 725 | 24 | 115 |
| 19:58.7 | 8,600m | 2:19.3 | 129 | 744 | 25 | 120 |
| 20:56.5 | 12,900m | 2:26.1 | 112 | 686 | 24 | 114 |
| 20:44.7 | 17,200m | 2:24.7 | 115 | 697 | 24 | 118 |
| 18:58.5 | 21,097m | 2:26.0 | 112 | 686 | 25 | 124 |